Life like WHOA!

Life like WHOA!

So behind in posting Workouts and times. but here was Mondays  My results were 375 at Rx.  Halfway through during a burpee, I felt something “pop” in my shoulder and so the rest of the WOD I was kind of dying inside a little and I definitely think it was partly why my number was lower then I would have liked. Had dinner plans with a friend last night so didn’t go WOD but I think that was for the best, my shoulder feels much better and I am excited for tonights WOD, its in the style of Fight Gone Bad. Looks like fun! Results to come!

So behind in posting Workouts and times.

but here was Mondays 

My results were 375 at Rx. 

Halfway through during a burpee, I felt something “pop” in my shoulder and so the rest of the WOD I was kind of dying inside a little and I definitely think it was partly why my number was lower then I would have liked.

Had dinner plans with a friend last night so didn’t go WOD but I think that was for the best, my shoulder feels much better and I am excited for tonights WOD, its in the style of Fight Gone Bad. Looks like fun!

Results to come!

Notes

  1. spirit-adventure reblogged this from jessicaerinw
  2. jessicaerinw posted this

About

Life like WHOA! Take chances… alot of them. Because honestly, no matter where you end up - and with who, it always ends up just the way it should be. Your mistakes make you who you are… you learn and grow with each choice you make. Everything is worth it. say how you feel - always . Be you, and be okay with it. It doesn’t matter what any other person thinks.

I am:

26. Crossfitter. Army Wife

I like:

Crossfit. Coffee. Tattoos. Books. Life

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